Welcome To My Unique Site Where You Can Learn To: Love Your Life And
Make Friends With Your Inner Bully!!!

PictureYOURSELF

Want To See A Workshop Sample And Get A Free Gift??  
209-536-4296
 Put Your Email In Below For 10 Tips On Silencing Your Bully And A Free Sample Of The Workshop Via E-Book

 PictureYOURSELF
My name is Kathy. I am very concerned about people being traumatized by bullying themselves and consequently I have designed a workshop to help individuals deal with the problem. My workshop is called "3d anti bully" and will focus on specific techniques to help YOU safely dismiss the bullying situation in your thinking, elicit support to safely distract the bully and finally, help you deal with the effects of bullying and build better self esteem and love your life.
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
PictureLIFE-CHANGING
Tip #5  Fighting negative mental dialogue - "Smile and Laugh"

Smiling and displaying a good sense of humor is not just a way to disarm the mental bully, it also has two other benefits: it is good for your mental health and it also helps you to NOT become a target for more potential mental bullies. 

Do what Oprah often states; "Have that attitude of gratitude." Perhaps once a week or twice a week at dinner, have each family member describe one to three things they are grateful for. The more you can get your mind to look on the positive side of life, the happier and healthier your child will be.

This sample was taken from a San Francisco Examiner article from 2014.

    Please put in your email to receive your FREE  gift